Stress Release (9:00) Soothing Colors

Name: Stress Release (9:00) Soothing Colors
Brand: vodovodkd.com
SKU: 47155028449
Price: 14.95 USD
Availability: InStock
Rating: 4.5562000000000005 (18 reviews)

SKU: 47155028449

4.6

USD14.95 USD36.95

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Description

(9:00) Soothing Colors

Diagram: Goals That Motivate

from distress to eustress

Norway PowerPoint Presentation: 35 slides

Stress Release (9:00) Soothing ColorsAbout This Product Learn and practice simple tension relieving exercises and experience total body relaxation, all in a fun, easy to follow teaching tape. Part 1: Quick Tension Relaxers. A radio interview format introduces listeners to the principles of relaxation, then leads the audience through some quick, practical, and enjoyable stress relief techniques. (22: 00) Part 2: Progressive Relaxation. Learn to relieve tension in the ten major muscle

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